Strength lies in differences, not in similarities
Stephen R. Covey
Enables you to express yourself and document what is on your mind as it occurs, at a time that suits you, within your safe space. For those who are unable to leave the house, for different reasons such as disabilities or anxiety, this still enables you to access support. For those who prefer and are able to express better through writing than talking face-to-face, with the added benefit of being able to re-read the therapeutic responses throughout the process.
Please note that although it may suit certain individuals, online consultations are generally not considered a complete substitute for face-to-face counselling.